NattieSide™ Shoulder Pillow
Recommended by UK physio Oliver HartleyWaking up dizzy? A central cradle holds your head level all night, so the muscles at the base of your skull aren't working while you sleep.
Head heavy and foggy in the morning? Deep shoulder cut-outs stop your shoulder pushing your head up at an angle, so your neck lies straight.
Neck stiff before you've even got up? The raised contour supports your neck's natural curve all night.
Never finding the right spot? Two built-in heights, 8 cm and 11 cm. Just turn the pillow round.
FREE with every order today: 5 bonuses worth £96.98. That's more than the pillow itself. Yours to keep.
Includes The Steady Mornings Guide: how to get up slowly, a morning diary and the questions to take to your GP.
Who is this pillow perfect for?
Anyone with a sore shoulder: if lying on your side for more than 20 minutes starts a deep ache, your shoulder has been carrying your head. The cut-outs take that weight off it.
Anyone who loves sleeping on their side: if you wake up with a numb arm, shoulder pain or pins and needles, the deep shoulder cut-outs finally give your shoulder room to sink in, so you can sleep the way you like.
Anyone who does the "midnight pillow shuffle": flipping, folding and restacking pillows, trying to find a position that never quite works.
People who wake up stiff: if your first thought every morning is "my neck hurts", your pillow isn't supporting you.
What is it made of?
Heights: two neck heights in one pillow, 8 cm and 11 cm, so you can find your best fit.
Included:
- Memory foam core (not washable)
- Inner cover (not removable)
- Ice Silk outer cover (removable and machine washable at 30°C)
Materials: dense memory foam that keeps its shape night after night, with no flattening or sagging. Hypoallergenic and resistant to dust mites. The Ice Silk cover feels cool to the touch and resists pilling.
Also included, by email: The 60-Second Setup video, The First 14 Nights guide and 3 more bonus guides.
Can I return it after I've slept on it?
Yes. Every order comes with "Try it 100 nights".
Buying a pillow online is a strange thing to do, because a pillow is personal. Everyone wants to try one before committing, and we understand that completely.
So you get 100 nights to test it in your own bed, through every kind of week. The clock starts the day your parcel arrives.
If you're not waking up more comfortable, email info@nattiesleep.co.uk with a photo and your order number and we'll refund you in full. You don't even have to send the pillow back. You don't have to prove anything is wrong with it.
Every pillow is also covered by our 2-Year Shape Guarantee. If the centre ever sinks more than 1 cm, send us a photo with a ruler and we'll send you a new one.
What the physio says
The first pillow I've seen that actually makes room for the shoulder.
As a physio, I see side sleepers every week whose shoulder is pinned under their head all night. The NattieSide™ gives the shoulder somewhere to go, keeps the arm free and holds the head level. It's the pillow I now recommend to my patients.
Oliver Hartley, MSK Physiotherapist
Real people, real results
Not all pillows are built the same
Shoulder room, support, trial and guarantee, side by side so you don't have to guess.
Hear it from side sleepers across the UK
These pillows have actually made me look forward to going to bed. They say it takes a week to get used to a new pillow. For me it was one night. I'd struggled with shoulder pain for three years and it worked like magic.
Amina J., 48, Epsom
Verified Purchase
Ordered pillows and covers for my partner and me. We've slept on them every night since they arrived. We no longer wake up stiff or with pins and needles.
Jacinta M., 55, Crawley
Verified Purchase
It made a difference to my shoulder pain from the first night. I wasn't expecting much, as nothing else, including lots of different pillows, had helped. The first time I woke in the night without that crushed pain on my side, I couldn't believe it.
Jo B., 61, Leiston
Verified Purchase
I was sceptical and thought it felt a bit high. Then I turned it round to the lower side, because I've got a short neck, and it was perfect. No sore shoulder or neck in the morning.
Chris J., 57, Leeds
Verified Purchase
After three nights getting used to it, my shoulders are getting a much needed break from the pressure, and my neck is far more comfortable.
Sharon C., 63, Perth
Verified Purchase
I've had pain in my neck running into my shoulders, elbows and hands for years, and often woke up numb from the neck to the fingers. Physio barely touched it. My sleep has been better from day one.
Colin D., 66, Royston
Verified PurchaseHow the wrong pillow affects your mornings
A pillow that doesn't hold your head level leaves your neck working all night. We call it the 8-Hour Hold. Four things happen:
Your head isn't held level: it sinks, tips or gets pushed up by your shoulder.
The muscles at the base of your skull take the strain: for eight hours, every night.
Nerves and blood vessels get squeezed: the room tilts when you sit up, your head feels heavy and foggy, your heart races.
You wake up worse than you went to bed: and every test comes back "normal".
Will this pillow work for me?
Whatever your body does all night, this pillow can handle it.
Every part does a job
Your head sits in a central cradle. Your neck rests on a raised contour. Your shoulder drops into a cut-out instead of getting crushed flat. Three shapes doing three jobs, on your side or on your back.
Ordinary pillow
NattieSide™
Your shoulder finally has somewhere to go
Deep shoulder cut-outs give your shoulder the space it needs to drop in, instead of being crushed under your head all night.
No chin-tuck. No head-tilt.
Neck and spine, level all night. The contoured profile keeps your neck in line with your spine whether you sleep on your back or on your side.
Built for restless sleepers
Raised wings keep your head on the pillow however much you move. Most of us change position many times a night without fully waking up. Each time you roll, the wings catch your head and bring it back to the middle.
Whichever side you wake up on, you wake up rested.
“It's comfortable on my back as well, which I didn't expect.” Pauline R., 68, Harrogate
Wake up without a stiff neck
Your head doesn't stay where you put it. By the morning, your neck has been at the wrong angle for hours. The central cradle holds your head where you put it, all night long.
No more waking up with a dead arm
Built-in arm channels give your forearm somewhere to rest, so the shoulder joint stays open and the nerve stays free. That's how you stop waking up with a dead arm and pins and needles.
A few practical tips
Two heights. Try both. Keep what fits. Turn the pillow round to switch between the 8 cm and the 11 cm side. Broader shoulders usually settle on the 11 cm side, smaller frames on the 8 cm side. Try both on night one. Your body will tell you which one disappears underneath you. The 60-Second Setup video in your inbox shows you exactly how.
What the first few nights feel like. Most people feel the difference in the first few nights. Some need a week or two to settle in. The First 14 Nights guide walks you through it, night by night. Either way, you've got 100 nights to decide.
Frequently Asked Questions
How does the NattieSide™ help me sleep better?
By holding your head, neck and shoulders in line, it eases the tension that wakes you up, so you fall asleep faster and wake up without that crushed, stiff feeling.
How should I use it for the best results?
On your side, put your head in the central cradle, your lower shoulder in the cut-out and your forearm in the channel. On your back, rest your head in the cradle. The 60-Second Setup video shows you how.
How long does it take to get used to?
Most people settle in within a few nights. Some take a week or two as their body gets used to a better position. The First 14 Nights guide helps.
What is it made of?
Dense memory foam that keeps its shape, hypoallergenic and resistant to dust mites, with a removable Ice Silk outer cover.
How do I clean it?
Undo the button, slip the outer cover off and wash it at 30°C on a gentle cycle. Air dry only, no tumble dryer. The foam itself isn't washable.
What is your return policy?
Try it 100 nights. If you're not happy, email info@nattiesleep.co.uk within 100 nights of delivery with a photo and your order number for a full refund. You don't even have to send it back.
Will it help if I wake up dizzy?
If your mornings start with the room tilting and a heavy head, the cause is often what your neck has been doing all night. The NattieSide™ holds your head level so those muscles can rest. You've got 100 nights to see what it does to your mornings.
I've had my ears and heart checked and everything is normal. Could it be my neck?
That's exactly the story we hear most. Nobody asks how you sleep. The Steady Mornings Guide includes a morning diary you can take to your GP.
Can I use it alongside what my GP has recommended?
Yes. It's a pillow, not a treatment. Keep doing what your GP has advised, and give your neck a better eight hours at night.
Don't take our word for it, listen to theirs
CarolNo numb arms, no morning stiffness. Just sleep.
LeeIt feels like after a massage.
GregI noticed the difference the very next morning.
NicolaThe 100 nights honestly blew my mind.
AnthonyGot this for my mum. She loves it.
AndrewIt stays cool, so I actually sleep.
Try it for 100 nights
Works, or you get a full refund. No hoops, no hassle, and you don't even have to send it back.
Recommended by UK physio Oliver Hartley.
Customer reviews
After thirty years of nursing, my neck and shoulders are a mess. I've tried so many pillows it's become a family joke whenever a new one arrives. This is the first one that fits my neck and shoulder properly. I wake with no headache and no neck pain.
Angela P., 62, Swindon
Verified Purchase
Thirteen years after shoulder surgery and that shoulder still gives me trouble. I've bought so many pillows I could open a pillow shop. I used to fight with them every night like Kung Fu Panda. With 100 nights to try it, what did I have to lose? The first couple of nights I slept like a baby. I went from Kung Fu Panda to Sleeping Beauty. This one isn't going back.
Jennifer B., 58, Carlisle
Verified Purchase
Nine years of bursitis and rotator cuff trouble, and I'd tried everything except surgery to get some relief at night. Two nights on this pillow with no pain. Amazing.
Candy G., 64, Torquay
Verified Purchase
I bought this for my husband, who's 85 and has torn rotator cuffs in both shoulders. Sleep had become a nightmare for him. From the first night he slept through. No more rocking and rolling all night.
Johanna R., 79, Colchester
Verified Purchase
Not too firm, not too soft. I've tried so many pillows, including other 'ergonomic' ones. It took me a couple of nights to find my sweet spot for side and back, but once I did, there's nothing else like it.
Adam S., 54, Cheltenham
Verified Purchase
I didn't expect a pillow to do much, but I felt the difference in the first week. The shape works, and unlike cheaper pillows it doesn't flatten. Yes, it costs more than a normal pillow, but it isn't a normal pillow. If you're hesitating, don't.
Arwa Z., 51, Reading
Verified Purchase
Early Black Friday: 50% OFF + £96.98 of FREE gifts
Head, Neck And Shoulders In One Line · Two Heights In One Pillow, 8 cm Or 11 cm · Never Goes Flat: 2-Year Shape Guarantee
Act Now and You'll Get:
- NattieSide™ Shoulder Pillow with removable Ice Silk cover (50% OFF)
- FREE The Steady Mornings Guide (£19 value)
- FREE The 60-Second Setup video (£14.99 value)
- FREE The First 14 Nights guide (£24.99 value)
- FREE The 5-Minute Shoulder Reset (£19 value)
- FREE The Partner Scorecard (£19 value)
- FREE 2-Year Shape Guarantee
- Free tracked delivery